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Title: Study on the effect of <i style="">Pranakarshan pranayama</i> and <i style="">Yoga nidra</i> on alpha EEG & GSR
Authors: Kumar, Kamakhya
Joshi, Bhanu
Keywords: <i>Yoga nidra</i>
<i>Pranakarshan pranayama</i>
Issue Date: Jul-2009
Publisher: CSIR
Series/Report no.: <b>Int. Cl.<sup>8</sup>: </b>A61H1/00, A61P31/00
Abstract: The study was aimed to find out the effect of <i style="">yogic</i> practices on student’s physiology. Forty students of 18-25 yrs age groups were selected from MBPG College Haldwani, Nainital, Uttarakhand. A package of <i style="">Yoga nidra</i> practice and <i style="">Pranakarshan pranayama</i> was given for 40 days. The effects studied on the alpha EEG and GSR level showed a significant change. On the basis of that it is concluded that practice of <i style="">yoga</i> helps to improve the immunity of the students.<b></b>
Description: 453-454
ISSN: 0975-1068 (Online); 0972-5938 (Print)
Appears in Collections:IJTK Vol.08(3) [July 2009]

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