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IJTK Vol.08(3) [July 2009] >


Title: Study on the effect of Pranakarshan pranayama and Yoga nidra on alpha EEG & GSR
Authors: Kumar, Kamakhya
Joshi, Bhanu
Keywords: Yoga nidra
Pranakarshan pranayama
Immunity
Issue Date: Jul-2009
Publisher: CSIR
IPC CodeInt. Cl.8: A61H1/00, A61P31/00
Abstract: The study was aimed to find out the effect of yogic practices on student’s physiology. Forty students of 18-25 yrs age groups were selected from MBPG College Haldwani, Nainital, Uttarakhand. A package of Yoga nidra practice and Pranakarshan pranayama was given for 40 days. The effects studied on the alpha EEG and GSR level showed a significant change. On the basis of that it is concluded that practice of yoga helps to improve the immunity of the students.
Page(s): 453-454
ISSN: 0975-1068 (Online); 0972-5938 (Print)
Source:IJTK Vol.08(3) [July 2009]

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