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|Title:||Study on the effect of Pranakarshan pranayama and Yoga nidra on alpha EEG & GSR|
|Keywords:||Yoga nidra;Pranakarshan pranayama;Immunity|
|IPC Code:||Int. Cl.8: A61H1/00, A61P31/00|
|Abstract:||The study was aimed to find out the effect of yogic practices on student’s physiology. Forty students of 18-25 yrs age groups were selected from MBPG College Haldwani, Nainital, Uttarakhand. A package of Yoga nidra practice and Pranakarshan pranayama was given for 40 days. The effects studied on the alpha EEG and GSR level showed a significant change. On the basis of that it is concluded that practice of yoga helps to improve the immunity of the students.|
|ISSN:||0975-1068 (Online); 0972-5938 (Print)|
|Appears in Collections:||IJTK Vol.08(3) [July 2009]|
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