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Indian Journal of Traditional Knowledge (IJTK) >
IJTK Vol.08 [2009] >
IJTK Vol.08(3) [July 2009] >
| Title: | Study on the effect of Pranakarshan pranayama and Yoga nidra on alpha EEG & GSR |
| Authors: | Kumar, Kamakhya
Joshi, Bhanu |
| Keywords: | Yoga nidra
Pranakarshan pranayama
Immunity |
| Issue Date: | Jul-2009 |
| Publisher: | CSIR |
| IPC Code: | Int. Cl.8: A61H1/00, A61P31/00 |
| Abstract: | The study was aimed to find out the effect of yogic practices on student’s physiology. Forty students of 18-25 yrs age groups were selected from MBPG College Haldwani, Nainital, Uttarakhand. A package of Yoga nidra practice and Pranakarshan pranayama was given for 40 days. The effects studied on the alpha EEG and GSR level showed a significant change. On the basis of that it is concluded that practice of yoga helps to improve the immunity of the students. |
| Page(s): | 453-454 |
| ISSN: | 0975-1068 (Online); 0972-5938 (Print) |
| Source: | IJTK Vol.08(3) [July 2009]
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