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Title: Ayurvedic Tips
Issue Date: Aug-2003
Publisher: NISCAIR-CSIR, India
Abstract: Ayurveda, the science of life also deals with concept of beauty. Proper and nutritious diet, peace of mind and daily routine are the governing bodies of three dosas i.e. vata, pitta and kapha. According to Ayurveda vitiated vata and pitta get settled in to skin and cause darkness and black spots. We are born with a soft and silky skin but as we grow, it grows right along with us and comes in the contact of various climatic and seasonal changes along with our physiology.
Page(s): 216-217
Appears in Collections:NPR Vol.2(4) [July-August 2003]

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