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Title: Ayurvedic Tips
Issue Date: Aug-2003
Publisher: NISCAIR-CSIR, India
Abstract: Ayurveda, the science of life also deals with concept of beauty. Proper and nutritious diet, peace of mind and daily routine are the governing bodies of three <i>dosas</i> i.e. <i>vata, pitta and kapha</i>. According to Ayurveda vitiated vata and pitta get settled in to skin and cause darkness and black spots. We are born with a soft and silky skin but as we grow, it grows right along with us and comes in the contact of various climatic and seasonal changes along with our physiology.
Description: 216-217
Appears in Collections:NPR Vol.2(4) [July-August 2003]

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